Dr. Gerry Nastasia - Best Chiropractor Dubai

 If your shoulder has been gradually getting more painful and harder to move over the past few months, frozen shoulder may be what is happening — and there are some important things you should know before deciding how to manage it. Frozen shoulder, known medically as adhesive capsulitis, is one of the most functionally limiting shoulder conditions I see in clinical practice in Dubai. Patients arrive unable to reach overhead, unable to put on a shirt without significant pain, and unable to sleep on the affected side. Many have already been told that nothing can be done except wait for it to resolve on its own. This is not the full picture. Here is what frozen shoulder actually is, how to recognise which stage you are in, and what evidence-based treatment actually involves. What Frozen Shoulder Feels Like Most patients describe a gradual onset of shoulder pain that begins without an obvious injury. The pain is often worst at night and disturbs sleep. Over weeks and months, th...

 By Dr. Gerry Nastasia, DC, DABCO, DIANM | Chiropractor Dubai | Umm Suqeim 2, Dubai Most people in Dubai do not think about their posture until their spine starts sending them signals they can no longer ignore. By that point, the postural dysfunction driving those signals has typically been developing for years, sometimes decades, silently reshaping the structure of the cervical and lumbar spine in ways that significantly accelerate the ageing process of the discs, joints, and supporting ligaments. Posture is not simply an aesthetic concern. It is a biomechanical one. And the consequences of sustained poor posture in Dubai's desk-working, screen-using, car-driving population are clinical, measurable, and far more serious than most people realise. After more than 36 years of clinical practice treating spinal conditions, first across the United States and now here in Dubai, postural dysfunction and its consequences represent one of the most consistently undertreated problems I see in...

 By Dr. Gerry Nastasia, DC, DABCO, DIANM | Chiropractor Dubai | Umm Suqeim 2, Dubai Most people in Dubai do not think about their posture until their spine starts sending them signals they can no longer ignore. By that point, the postural dysfunction driving those signals has typically been developing for years, sometimes decades, silently reshaping the structure of the cervical and lumbar spine in ways that significantly accelerate the ageing process of the discs, joints, and supporting ligaments. Posture is not simply an aesthetic concern. It is a biomechanical one. And the consequences of sustained poor posture in Dubai's desk-working, screen-using, car-driving population are clinical, measurable, and far more serious than most people realise. After more than 36 years of clinical practice treating spinal conditions, first across the United States and now here in Dubai, postural dysfunction and its consequences represent one of the most consistently undertreated problems I see in...