Why Lower Back Pain Is So Common in Dubai
Lower back pain is one of the most common health issues among people living in Dubai. Long work days, driving across the city, active weekends, and modern lifestyle habits all place extra stress on the spine. Many residents experience stiffness, tightness, or pain that continues to return week after week. Understanding why lower back pain is so common can help you protect your spine and make better choices each day. Below are the main reasons this problem is so widespread in Dubai. 1. Long Sitting Hours at Work Many professionals in Dubai spend most of their day sitting at a desk. Sitting for long hours places pressure on the lower spine and weakens the muscles that support it. Poor posture, low screens, and soft chairs make the strain even worse. Over time, the spine becomes stiff and the muscles lose strength. This leads to ongoing pain that can affect both work and daily activities. Learn more here: Understanding Lower Back Pain 2. Heavy Traffic and Long Driving Time Drivi...